This week: 176.7 lbs
Total loss: 88.6 lbs
I haven't reported on a weekly weigh-in in quite awhile. The last time that I reported my weight was on November 15th and I weighed in at 173.0. So I gained 3.7 pounds over the holidays. It's disappointing but I'm ready to get back to doing what I know and losing the rest of this weight! I have 37 pounds to go to reach my ultimate goal weight and I definitely plan on doing that this year.
So my mini goals for the next couple of months are to reach 169 which would get my BMI to overweight instead of obese and then to get to 165 which would mark 100 pounds lost. And of course I want to lose as much as possible before the wedding.
Today I'm taking a day to reset and just do liquids. I'm planning to drink protein shakes and probably have some black bean soup. This really helps to get me refocused and get my head back in the game. Tomorrow I will start back to my normal eating and pre-planning/tracking all of my food.
I'm also ready to get back to my normal workout schedule, although I'll probably have to ease back into being able to do what I could before my surgery.
Let's do this!
Visit my Facebook page at https://www.facebook.com/andreasweightlossjourney or follow me on Twitter at https://twitter.com/Lapbandrea.