Okay this is going to be a quick blog because it's late, but wanted to post my weigh-in numbers for the week.
Last week 179.8
This week 178.0
Total loss of 1.8
This week I did pretty good with eating and working out and it definitely showed on the scale! I had a couple of meals that weren't the best, but for the most part I stayed on track with my eating and did good with my workouts.
The challenge that I'm participating in has mini challenges along the way and this last week the challenge was to find an accountability partner and text each other how you are doing each day. Ronnie and I decided to be partners and that really helped me stay accountable knowing that I was going to have to tell her how I did each day.
I'm excited and motivated to keep working as hard as possible.
Hope you all have a great week and keep making good choices!
"Every time you make a single good choice, you're closer to breaking a bad habit and forming a good one" - Joyce Meyer