I've learned that I do really good when I'm at home and in a routine. The past month with all the traveling I've been doing I really got away from my healthy eating habits and my workout schedule. Now that I'm back home, I'm so ready to get back into my routine and lose these last 40 pounds. I'm extremely motivated to continue losing and I know that I can do it!
So remember those 2 pounds that I lost when I was in New York? Well I found them in Florida...boo! I'm back up on the scale a little bit, but I know I can get the weight off and get back to where I was soon.
At the end of September I'm going to Chicago to meet up with fellow weight loss bloggers. They created a challenge to lose as much weight as possible before our trip and the timing couldn't be more perfect. I think this is exactly what I need to get me back on track and keep me motivated for the next couple of months.
Here are the things that I know I need to do to be successful:
- Pre-plan all my meals and workouts
- Track all my food
- Workout 5 days per week
- Drink at least 64oz. of water
- Stay accountable by reporting on my progress and blogging consistently