I've decided to add a new feature to my blog. Every month I will add a new poll to the sidebar of my website to get an opinion about something. I always find myself wondering about different things and who better to go to for answers than you all!
This month I'm curious to find out if you eat the extra calories that you burn from exercising. I keep reading different things and I'm curious to know what you all think. Every calorie tracking website I've been to gives you more calories to eat when you log exercise. Even Weight Watchers gives you more points when you work out. Although most people I have talked to about this say that you are not supposed to eat extra calories.
So what do you all think? Please vote on the sidebar to the right ---> And please feel free to leave comments as to why you feel that you should or shouldn't.