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Sunday, April 15, 2012

Weekly Weigh-In #46

This week I weighed in at 184.0 for a loss of 3.2lbs for the week and a total loss of 81.3 since the beginning of my weight loss journey!!!

I guess all my hard work this week really paid off!  Although I still lost the past couple of weeks, it's nice to have a week when you work really hard and the number on the scale shows all your hard work.

And I passed the 80 pounds lost mark!  Wow, 80 pounds...so exciting!






It helps to stay motivated to keep going, when you have a good week.

I would like to lose about 44 more pounds to get me to 140lbs.  For my height (5'3") I think that's a good weight that puts me in a normal range, but something that I think I would be able to maintain.  I guess I'll see when I get a little closer.  I'm really excited though and hope that I can continue to stay motivated.

My plan for this next week is to just stick with the same things I've been doing this last week.

  • Plan my meals
  • Track my food and workouts
  • Be active every day
  • Take all my vitamins
  • Get in as much water as I can

Hope you all are making healthy choices and have a great week!



For updates on my weight loss journey, please visit my Facebook page at http://www.facebook.com/andreasweightlossjourney

5 comments:

  1. Love the waist line going on!!! Woo Hoo!!;) you look great so excited for you!!

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  2. You look amazing. You should be so proud of yourself!

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  3. Wow, what an awesome loss! Congrats on that and the new milestone.

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  4. That is a great loss for the week!!! Keep up the good work.

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