I'm back! I missed everybody and thanks for those who checked on me! I was able to get caught up on reading all your blogs and I tried to comment when possible.
Things have been so busy but it's been lots of fun and I've been able to continue to make good food choices and keep my workout schedule.
Sometimes it's hard because I get so into my routine and get thrown off when I'm not at home or don't have access to the food that I usually eat. So these next few weeks will be a challenge to make good choices with my eating (especially being in another country).
This last week I lost 2 pounds. I am starting to feel so much better physically and mentally and I'm really noticing some changes in the way I feel. A huge NSV for me this weekend was after the wedding and seeing all the pictures that people took, I didn't hate them! Usually I hate pictures of me and used to think that almost all pictures looked horrible and after seeing the pictures from the wedding, I actually think I looked good in some of them!! Love that! (Another post coming soon with wedding pictures).
I talked to my other sister in Honduras this morning preparing for our trip and she had an opportunity come up where we might be able to stay on a private island off the coast of Honduras. A lady that she works with there has a sister who owns a major airline and they have a private island with a full staff! She said as long as they are not planning on being there during that time that we could stay there for free! I'm super excited and really hope this works out. How fun would that be?!?! We're supposed to know tonight if we can stay there or not.
So my goals for this week are to workout a minimum of 3 days per week (Mon, Wed, Fri cardio/strength training) and Tuesday/Thursday yoga. Continue to stay around 1200-1400 calories per day, get in as much water as possible, take my vitamins, and track my food.
Hope everyone has a great week!