Here are the ingredients:
2 cans of black beans
1 can of Original Rotel
1 bunch of Cilantro
1 package of taco seasoning
1 package of Ranch mix
Water (add however much you want depending on how creamy or watery you like your soup)
Optional (I left these out) 1 small can of corn, chicken or ground beef/turkey
I basically just dump everything into a blender or straight into the pan and cook for about 45 minutes - 1hour. Everything is already cooked so it just needs time to heat up and let the flavor come together. Sometimes I put it in the crock pot in the morning and let it simmer all day on low. That's it!
I like to top it off with a tsp of sour cream and a little bit of cheese. You could also crush up tortilla chips and put them on top, but I don't think it adds that much extra and I don't want the additional calories.
I plugged all of the ingredients that I used into my food tracker and here is the info (assuming a serving is three quarters of a cup):